Orange Date Shake Recipe

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1 vote | 3000 views

Here's a super easy shake that is packed full of good for you nutrients.

Prep time:
Servings: 1
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Ingredients

Cost per recipe $1.52 view details

Directions

  1. Combine dates and orange juice in blender and puree until dates are finely chopped.
  2. Add frozen yogurt; blend until just combined.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 242g
Calories 383  
Calories from Fat 4 1%
Total Fat 0.43g 1%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 1071mg 31%
Total Carbs 101.58g 27%
Dietary Fiber 8.2g 27%
Sugars 89.04g 59%
Protein 3.01g 5%
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