Orange Milk Shakes Recipe

Name: Orange Milk Shakes
Ingredients: Orange Lowfat milk Shake ----; 1 c. Orange juice; 1/4 tsp Vanilla; 1/4 c. Instant fat-free lowfat milk --; Dry; Orange Lowfat milk Shake ----; 1 c. Water; 1 c. Skim lowfat milk; 1/2 c. Orange juice; 1/2 tsp Vanilla

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.62 view details

Â Â Orange Lowfat milk Shake ----
1 c. Orange juice
1/4 tsp Vanilla
1/4 c. Instant fat-free lowfat milk --
Â Â Dry
Â Â Orange Lowfat milk Shake ----
1 c. Water
1 c. Skim lowfat milk
1/2 c. Orange juice
1/2 tsp Vanilla

Directions

Mix ingredients for either shake in blender and serve. Lowfat milk shake number 1 serves 1 and lowfat milk shake number 2 serves 2.

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Amount Per Recipe	%DV
Recipe Size 918g
Calories 285
Calories from Fat 13	5%
Total Fat 1.53g	2%
Saturated Fat 0.58g	2%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 143mg	6%
Potassium 1222mg	35%
Total Carbs 54.28g	14%
Dietary Fiber 0.7g	2%
Sugars 47.29g	32%
Protein 12.92g	21%

Orange Milk Shakes Recipe

Ingredients