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Oatmeal Waffles Or Pancakes Recipe

Name: Oatmeal Waffles Or Pancakes
Ingredients: 1 1/2 c. QUICK cooking oatmeal; 3/4 c. unsifted whole wheat flour; 1 Tbsp. sugar; 1 tsp baking soda; 2 Tbsp. oil (could be cut to one I think); 2 c. buttermilk (or possibly 2 c. skim lowfat milk & 2 tsp. lemon juice); 1 x egg; cinnamon; nutmeg; cloves 1 tsp maple flavoring; or possibly vanilla flavoring.

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.79 view details

1Â 1/2 c. QUICK cooking oatmeal
3/4 c. unsifted whole wheat flour
1 Tbsp. sugar
1 tsp baking soda
2 Tbsp. oil (could be cut to one I think)
2 c. buttermilk (or possibly 2 c. skim lowfat milk & 2 tsp. lemon juice)
1 x egg
Â Â cinnamon
Â Â nutmeg
Â Â cloves 1 tsp maple flavoring
Â Â or possibly vanilla flavoring.

Directions

Combine and mix oats, flour, sugar and baking soda. Add in remaining ingredients, stirring to blend, LET STAND FOR 30 Min, use batter for waffles or possibly pancakes.
Makes eight four inch pancakes.
NOTES : I did the pancake version and thought it was really delish! These are a dense, heavy cake, but flavorful and very oatmeal-y.

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Amount Per Recipe	%DV
Recipe Size 796g
Calories 1361
Calories from Fat 396	29%
Total Fat 45.23g	57%
Saturated Fat 7.71g	31%
Trans Fat 0.7g
Cholesterol 206mg	69%
Sodium 1849mg	77%
Potassium 1367mg	39%
Total Carbs 192.32g	51%
Dietary Fiber 15.6g	52%
Sugars 37.92g	25%
Protein 47.7g	76%

Oatmeal Waffles Or Pancakes Recipe

Ingredients