Nopalitos Con Chili (Burbank Cactus Shoots With Chili Sauce) Recipe

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Servings: 6

Ingredients

Cost per serving $0.82 view details

Directions

  1. With a paring knife, scrape cactus shoots on both flat sides. Cut into small squares and wash well.
  2. In a deep pan boil cactus till cooked tender. Drain and set aside. Pour 1/2 c. of corn oil into empty rinsed pan and heat. Add in minced onions and minced garlic. Saute/fry for 10 min, then remove from heat and let rest for 10 min. Now add in flour, water, and chili pwdr. Return to medium/low heat and stirring constantly, cook till sauce is medium thick.
  3. Add in the cooked cactus and simmer for an additional 15 min.
  4. Delicious as a side dish for beef, poultry or possibly fish.
  5. Enjoy...Gary

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 6 servings
Calories 205  
Calories from Fat 174 85%
Total Fat 19.79g 25%
Saturated Fat 2.64g 11%
Trans Fat 0.05g  
Cholesterol 0mg 0%
Sodium 292mg 12%
Potassium 204mg 6%
Total Carbs 8.39g 2%
Dietary Fiber 3.6g 12%
Sugars 1.2g 1%
Protein 1.58g 3%
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