Mother's Meat Balls Recipe

Name: Mother's Meat Balls
Ingredients: 2 lbs. grnd beef; 1/2 c. minced onion; 1/2 c. oatmeal; 3 tbsp. fresh parsley; 1 egg; 1 teaspoon salt and pepper; 1 tbsp. Worcestershire sauce; 3/4 c. lowfat milk; 1/2 teaspoon marjoram; 1/2 teaspoon oregano; 1/2 teaspoon rosemary; (Flour to roll meat balls in)

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.82 view details

2 lbs. grnd beef
1/2 c. minced onion
1/2 c. oatmeal
3 tbsp. fresh parsley
1 egg
1 teaspoon salt and pepper
1 tbsp. Worcestershire sauce
3/4 c. lowfat milk
1/2 teaspoon marjoram
1/2 teaspoon oregano
1/2 teaspoon rosemary
(Flour to roll meat balls in)

Directions

Mix above ingredients together. Form meat balls, roll in flour and brown in butter. Take out of pan when brown and place in casserole.

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Amount Per Serving	%DV
Serving Size 160g
Recipe makes 8 servings
Calories 302
Calories from Fat 185	61%
Total Fat 20.5g	26%
Saturated Fat 8.11g	32%
Trans Fat 0.0g
Cholesterol 103mg	34%
Sodium 395mg	16%
Potassium 379mg	11%
Total Carbs 6.1g	2%
Dietary Fiber 0.8g	3%
Sugars 1.89g	1%
Protein 21.99g	35%

Mother's Meat Balls Recipe

Ingredients