Mexican Turkey Recipe

Name: Mexican Turkey
Ingredients: 1/4 c. cornmeal; 1 teaspoon salt; 1/4 teaspoon pepper; 1 lbs. skinless, boneless turkey or possibly chicken; 2 tbsp. vegetable oil; 1/2 c. onion & green pepper; 1 garlic clove, chopped; 2 teaspoon chili pwdr; 1/2 teaspoon grnd cumin; 1/2 c. chicken broth; 1 (14 ounce.) can tomatoes, undrained; 1/2 c. black olives, sliced

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.29 view details

1/4 c. cornmeal
1 teaspoon salt
1/4 teaspoon pepper
1 lbs. skinless, boneless turkey or possibly chicken
2 tbsp. vegetable oil
1/2 c. onion & green pepper
1 garlic clove, chopped
2 teaspoon chili pwdr
1/2 teaspoon grnd cumin
1/2 c. chicken broth
1 (14 ounce.) can tomatoes, undrained
1/2 c. black olives, sliced

Directions

Cut turkey in large chunks. Dredge in cornmeal, salt and pepper mix. Brown in oil over moderate heat. Remove turkey, reduce heat and cook onion, peppers, garlic, chili pwdr and cumin till softened; add in broth and tomatoes. Cover and simmer 20 min. Add in turkey, cover and simmer 25 min till tender. Add in olives, cook 5 more min. Serve with rice. Makes 4 servings.

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Amount Per Serving	%DV
Serving Size 141g
Recipe makes 6 servings
Calories 297
Calories from Fat 218	73%
Total Fat 24.37g	30%
Saturated Fat 3.36g	13%
Trans Fat 0.12g
Cholesterol 33mg	11%
Sodium 511mg	21%
Potassium 280mg	8%
Total Carbs 7.93g	2%
Dietary Fiber 1.2g	4%
Sugars 1.12g	1%
Protein 12.27g	20%

Mexican Turkey Recipe

Ingredients