Marmatako Basque Tuna Stew Recipe

Name: Marmatako Basque Tuna Stew
Ingredients: 4 Tbsp. Extra virgin extra virgin olive oil; 2 lrg Spanish onions, in 1/4" slices; 6 x Anaheim peppers, seeded and sliced; 4 x Russet potatoes, peeled,; 1 x Leek split lengthwise, in 1/2" pcs; 1 c. Salsa Vizcaya; 2 c. Fish stock; 3 lb Bonito or possibly tuna, cut into 1 inch chunks

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $8.15 view details

4 Tbsp. Extra virgin extra virgin olive oil
2 lrg Spanish onions, in 1/4" slices
6 x Anaheim peppers, seeded and sliced
4 x Russet potatoes, peeled,
1 x Leek split lengthwise, in 1/2" pcs
1 c. Salsa Vizcaya
2 c. Fish stock
3 lb Bonito or possibly tuna, cut into 1 inch chunks

Directions

Cut the potato into 1/2 inch dice, soak in water.
In a large soup pot, heat extra virgin olive oil till smoking. Add in onions, peppers, potatoes and leek and cook till light golden, about 8 to 10 min.
Add in 1 c. salsa Vizcaya and fish stock and bring to a boil. Lower heat and simmer 15 min. Season bonito and drop into broth. Return to boil, lower heat and simmer 4 to 5 min and serve.
Yield: 4 servings as a main course

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Amount Per Serving	%DV
Serving Size 756g
Recipe makes 4 servings
Calories 824
Calories from Fat 278	34%
Total Fat 31.14g	39%
Saturated Fat 6.39g	26%
Trans Fat 0.0g
Cholesterol 129mg	43%
Sodium 534mg	22%
Potassium 1949mg	56%
Total Carbs 45.28g	12%
Dietary Fiber 3.9g	13%
Sugars 4.29g	3%
Protein 87.11g	139%

Marmatako Basque Tuna Stew Recipe

Ingredients