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Marinara (Tomato) Sauce Recipe

Name: Marinara (Tomato) Sauce
Ingredients: 3 med Onions, diced; 4 x Cloves garlic, chopped; 1 x Green bell pepper, diced; 1 Tbsp. Oregano; 1 Tbsp. Parsley; 1 tsp Basil; 1 tsp Marjoram; 15 ounce Tomato sauce; 12 ounce Tomato paste; 15 ounce Tomato, cut up; 1 dsh Cayenne Salt and pepper, to taste; 1 Tbsp. Sugar; 3 Tbsp. Extra virgin olive oil

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.52 view details

3 med Onions, diced
4 x Cloves garlic, chopped
1 x Green bell pepper, diced
1 Tbsp. Oregano
1 Tbsp. Parsley
1 tsp Basil
1 tsp Marjoram
15 ounce Tomato sauce
12 ounce Tomato paste
15 ounce Tomato, cut up
1 dsh Cayenne Salt and pepper, to taste
1 Tbsp. Sugar
3 Tbsp. Extra virgin olive oil

Directions

Saute/fry' onion, garlic, and green pepper in extra virgin olive oil. Add in the spices, salt, cayenne and black pepper, and simmer for 3-4 min. Add in the tomato products and the sugar. Cook for 1-1/2 to 2 hrs.

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Amount Per Serving	%DV
Serving Size 269g
Recipe makes 6 servings
Calories 171
Calories from Fat 65	38%
Total Fat 7.42g	9%
Saturated Fat 1.08g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 826mg	34%
Potassium 1084mg	31%
Total Carbs 25.54g	7%
Dietary Fiber 5.6g	19%
Sugars 16.25g	11%
Protein 4.84g	8%

Marinara (Tomato) Sauce Recipe

Ingredients