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Mango Milk Shake Recipe

Name: Mango Milk Shake
Ingredients: 1/2 gallon vanilla ice cream; 1 lg. can mango pulp; 5 tbsp. grnd almonds or possibly pistachios, minced; 1 c. lowfat milk

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.80 view details

1/2 gallon vanilla ice cream
1 lg. can mango pulp
5 tbsp. grnd almonds or possibly pistachios, minced
1 c. lowfat milk

Directions

Mix the ice cream and the mango pulp. Add in the grnd almonds and the lowfat milk to the ice cream mix. Blend at high speed in a blender. It should be served right away. If you have a chilled glass, which works well.
(Cooper)

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Amount Per Serving	%DV
Serving Size 190g
Recipe makes 8 servings
Calories 312
Calories from Fat 140	45%
Total Fat 15.62g	20%
Saturated Fat 9.23g	37%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 120mg	5%
Potassium 361mg	10%
Total Carbs 37.53g	10%
Dietary Fiber 1.6g	5%
Sugars 33.6g	22%
Protein 6.1g	10%

Mango Milk Shake Recipe

Ingredients