Manchow Soup Recipe

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Cook time:
Servings: 4
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Ingredients

Cost per serving $1.15 view details

Directions

  1. Heat oil in a sauce pan and saute the grated ginger and garlic for about 20-30 seconds.
  2. Add the chopped vegetables and cook until translucent. Once the vegetables have cooked, add the diced garlic and ginger (both optional). Cook for about 1 minute.
  3. Add vegetable stock, soy sauce, chili sauce (optional), white pepper powder, and black pepper. Cook until it reaches a simmer and let it cook for about 2-3 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 40  
Calories from Fat 1 3%
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1179mg 49%
Potassium 76mg 2%
Total Carbs 9.24g 2%
Dietary Fiber 0.7g 2%
Sugars 2.36g 2%
Protein 0.89g 1%
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