Make Ahead Grape Tabbouleh Salad Recipe

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Servings: 4


Cost per serving $1.54 view details


  1. Pour boiling water over bulgur; let stand 30 min. Drain well; press out excess liquid. Add in remaining ingredients except Romaine leaves; mix well.
  2. Let stand 2 to 6 hrs to allow flavors to blend. Serve on Romaine leaves.
  3. Makes 4 servings.
  4. for children; etc.
  5. Notes:*Peel the cucumber, and slice it lengthwise; remove seeds then dice.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 4 servings
Calories 165  
Calories from Fat 34 21%
Total Fat 3.88g 5%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 599mg 25%
Potassium 294mg 8%
Total Carbs 31.86g 8%
Dietary Fiber 5.8g 19%
Sugars 8.96g 6%
Protein 4.03g 6%
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