Low Sodium Ketchup Recipe

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Servings: 1

Ingredients

Cost per recipe $5.08 view details

Directions

  1. Mix first 6 ingredients in blender.
  2. Place in large saucepan on stove. If blender is not available, proceed with cooking and run through a strainer and cheesecloth at the end of the cooking procedure.
  3. Add in remaining ingredients to saucepan.
  4. Simmer over low to medium heat till reduced by half, stirring occasionally to prevent sticking.
  5. Let cold. Chill in sealed containers.
  6. May be canned if you like.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1396g
Calories 1140  
Calories from Fat 226 20%
Total Fat 25.8g 32%
Saturated Fat 15.2g 61%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 4367mg 182%
Potassium 5773mg 165%
Total Carbs 223.03g 59%
Dietary Fiber 24.3g 81%
Sugars 179.21g 119%
Protein 24.33g 39%
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