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Low Fat Chips Recipe

Name: Low Fat Chips
Ingredients: 1 kg Medium sized potatoes, washed well; 4 Tbsp. Extra virgin olive oil; 3 Tbsp. Soy sauce Black pepper; 1 tsp Salt

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.57 view details

1 kg Medium sized potatoes, washed well
4 Tbsp. Extra virgin olive oil
3 Tbsp. Soy sauce Black pepper
1 tsp Salt

Directions

Preheat the oven to 200C/400F/gas 6. Cut the potatoes into very thick chips and place in a large non stick roasting pan. Pour over the oil and soy sauce and toss well. Season with plenty of freshly grnd black pepper and salt.
Bake in the oven for 35-40 min, turning occasionally, till golden and crisp.

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Amount Per Serving	%DV
Serving Size 214g
Recipe makes 4 servings
Calories 270
Calories from Fat 121	45%
Total Fat 13.67g	17%
Saturated Fat 1.92g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1269mg	53%
Potassium 816mg	23%
Total Carbs 33.67g	9%
Dietary Fiber 4.2g	14%
Sugars 1.67g	1%
Protein 4.54g	7%

Low Fat Chips Recipe

Ingredients