Louisiana Chicken Jambalaya Recipe

Name: Louisiana Chicken Jambalaya
Ingredients: 2 lbs. grnd chicken giblets; 1/2 pound raw grnd beef; 2 c. minced onions; 1 c. minced celery; 3 cloves garlic; 1 teaspoon tomato paste; 1 c. cool water; 3 c. cooked rice; 1/2 c. minced green onion tops and parsley; 2 teaspoon salt; 1/2 teaspoon black pepper; 1/3 teaspoon red pepper; 1/2 c. veg. oil

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $2.49 view details

2 lbs. grnd chicken giblets
1/2 pound raw grnd beef
2 c. minced onions
1 c. minced celery
3 cloves garlic
1 teaspoon tomato paste
1 c. cool water
3 c. cooked rice
1/2 c. minced green onion tops and parsley
2 teaspoon salt
1/2 teaspoon black pepper
1/3 teaspoon red pepper
1/2 c. veg. oil

Directions

Put veg. oil in heavy iron pot. Add in onions, celery, garlic and tomato paste. Cook over medium heat till onions are wilted. Add in giblets and meat. Season with salt, black and red pepper. Cook till meat begins to brown. Stir often.
Add in 1 c. cool water; cook about 40 min, stirring constantly. Add in green onion tops and parsley and simmer over low heat in uncovered pot for 15 min. Add in cooked rice and serve. Serves 10.

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Amount Per Serving	%DV
Serving Size 200g
Recipe makes 12 servings
Calories 282
Calories from Fat 141	50%
Total Fat 15.85g	20%
Saturated Fat 3.04g	12%
Trans Fat 0.23g
Cholesterol 211mg	70%
Sodium 469mg	20%
Potassium 306mg	9%
Total Carbs 15.54g	4%
Dietary Fiber 0.9g	3%
Sugars 1.32g	1%
Protein 18.32g	29%

Louisiana Chicken Jambalaya Recipe

Ingredients