Liver Creole Recipe

Name: Liver Creole
Ingredients: 4 slices bacon; 1 pound sliced beef liver; 1 tbsp. flour; 1/3 c. minced green pepper; 1 can (16 ounce.) tomatoes; 1 1/2 teaspoon salt; 1/2 teaspoon chile pwdr; 1/8 teaspoon cayenne red pepper

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.15 view details

4 slices bacon
1 pound sliced beef liver
1 tbsp. flour
1/3 c. minced green pepper
1 can (16 ounce.) tomatoes
1 1/2 teaspoon salt
1/2 teaspoon chile pwdr
1/8 teaspoon cayenne red pepper

Directions

Fry bacon till crisp; remove bacon drain. Drain off all but 3 Tbsp. fat. Coat liver with flour; brown in bacon fat. Stir in remaining ingredients except bacon. Cover tightly; simmer 20 min. Garnish with bacon. Serves 4.

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Amount Per Serving	%DV
Serving Size 204g
Recipe makes 4 servings
Calories 303
Calories from Fat 156	51%
Total Fat 17.29g	22%
Saturated Fat 5.76g	23%
Trans Fat 0.19g
Cholesterol 332mg	111%
Sodium 1262mg	53%
Potassium 526mg	15%
Total Carbs 8.51g	2%
Dietary Fiber 0.7g	2%
Sugars 1.39g	1%
Protein 27.12g	43%

Liver Creole Recipe

Ingredients