Karashi Zuke (Miso Marinated Asparagus) Recipe

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Servings: 10

Ingredients

Cost per serving $0.19 view details

Directions

  1. Snap the tips from the asparagus and save for future use. Slice the stalks lengthwise into strips 1/2" wide, then cut these into 1 1/2" lengths. Over high heat, bring 2 c water to a boil. Add in the asparagus, return to the boil, and drain immediately in a sieve. Run under cool water to cold them quickly, and pat dry with paper towels.
  2. In a small mixing bowl, combine the miso with the dry mustard & mix till smooth. Spread half the mix in a shallow baking dish & cover with a double thickness of cheesecloth the size of the dish.
  3. Place the asparagus in one layer on the cheesecloth & cover with another double thickness of cheesecloth. Top with the remaining miso & mustard mix. Marinate for about 3 hrs at room temperature, or possibly chill overnight.
  4. Throw away the dressing before serving the asparagus.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 6g
Recipe makes 10 servings
Calories 2  
Calories from Fat 1 50%
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 12mg 0%
Total Carbs 0.28g 0%
Dietary Fiber 0.2g 1%
Sugars 0.11g 0%
Protein 0.18g 0%
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