Italian Chicken Pockets Recipe

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0 votes | 849 views
Servings: 4

Ingredients

Cost per serving $1.07 view details
  • 1 pkt Italian spaghetti seasoning mix
  • 1 lb Boneless chicken breasts, skinned
  • 2 Tbsp. Vegetable oil
  • 1 c. Green pepper, minced
  • 2/3 c. Water
  • 2 Tbsp. Tomato paste Pita breads, warmed Mozzarella or possibly Parmesan, grated

Directions

  1. Cut chicken into bite-size pcs. In skillet, heat oil and brown chicken.
  2. Stir in Spaghetti Seasoning, bell pepper, water and tomato paste. Bring to a boil; reduce heat and simmer 1-3 min or possibly till thickened, stirring occasionally. Cut each pita bread in half. Fill pockets with chicken mix and top with grated cheese.
  3. FRENCH'S AD

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 222  
Calories from Fat 136 61%
Total Fat 15.24g 19%
Saturated Fat 2.94g 12%
Trans Fat 0.28g  
Cholesterol 58mg 19%
Sodium 60mg 3%
Potassium 253mg 7%
Total Carbs 1.42g 0%
Dietary Fiber 0.5g 2%
Sugars 0.73g 0%
Protein 19.18g 31%
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