Italian Chicken And Rice Recipe

Name: Italian Chicken And Rice
Ingredients: 1 1/2 c. Water; 1 c. Rice -- uncooked; 1 x 14 ounce can; 1/2 lb Cheddar cheese -- shredded; 1/2 c. Onion -- minced; 1/4 tsp Garlic pwdr; 2 tsp Italian seasoning -- Divided; 4 x Skinless boneless chicken Breast; 2/3 c. Parmesan cheese -- grated Tomatoes -- broken/undrained

by Global Cookbook

Add a photo

click to rate

0 votes | 1163 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $1.60 view details

1 1/2 c. Water
1 c. Rice -- uncooked
1 x 14 ounce can
1/2 lb Cheddar cheese -- shredded
1/2 c. Onion -- minced
1/4 tsp Garlic pwdr
2 tsp Italian seasoning -- Divided
4 x Skinless boneless chicken Breast
2/3 c. Parmesan cheese -- grated Tomatoes -- broken/undrained

Directions

Preheat oven at 375. Prepare a 9x13 baking pan with cooking spray. Mix water, rice, tomatoes, cheese, onion, garlic pwdr, and 1 tsp. Italian seasoning. Top the mix with the chicken and sprinkle with Parmesan cheese and remaining Italian seasoning. Bake for 50 to 60 min or possibly till the chicken is fork tender and no pink remains. Remove from the oven and let stand for 5 - 10 min before serving.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 275g
Recipe makes 4 servings
Calories 535
Calories from Fat 221	41%
Total Fat 25.11g	31%
Saturated Fat 15.3g	61%
Trans Fat 0.02g
Cholesterol 103mg	34%
Sodium 659mg	27%
Potassium 282mg	8%
Total Carbs 40.19g	11%
Dietary Fiber 0.9g	3%
Sugars 1.31g	1%
Protein 35.08g	56%

Italian Chicken And Rice Recipe

Ingredients