Summer vegetables recipes with 500 or fewer calories

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Broccoli Dip

Asian Style Chicken Cucumber Cups

Gluten Free Pumpkin Cornbread

I modified my mother-in-law’s beloved cornbread recipe to create this. The pumpkin gives the gluten free-flours a moisture and spring, and the lemon…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Ricotta Stuffed Yellow Squash

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Carrot Almond Cake

an awesome dense and moist cake with carrots making a strong impression in it.

Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Unless you enjoy pairing this dish with something else, it's lovely with…