Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds Recipe

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1 vote | 4077 views

Unless you enjoy pairing this dish with something else, it's lovely with rice and other sides.

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Servings: 3 person
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Ingredients

Cost per serving $0.54 view details
  • 1/2 cabbage (about 400g) - sliced/shredded
  • 2 tbsp kadalai paruppu/chana dal (rinsed and drained)
  • 1 1/2 tsp cumin seeds
  • 1 onion - sliced
  • 1 green chili - sliced to medium size pieces
  • 1 tsp turmeric/kunyit powder
  • 2 tbsp oil
  • Salt to taste

Directions

  1. Heat oil and saute onion and chili.
  2. Add cumin seeds and dhal.
  3. Stir until they splatter.
  4. Put the rest in (cabbage, turmeric and salt)
  5. Stir to soften cabbage.
  6. Remove from heat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 3 servings
Calories 135  
Calories from Fat 84 62%
Total Fat 9.55g 12%
Saturated Fat 0.76g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 329mg 9%
Total Carbs 12.08g 3%
Dietary Fiber 4.0g 13%
Sugars 5.88g 4%
Protein 2.38g 4%
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