Kid friendly summer vegetables recipes with 300 or fewer calories

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Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate
2 votes
11248 views
Cheese, Garlic and Herb Bread

Cheese, Garlic and Herb Bread

This flavorful Italian bread turns any family-style dinner into company fare.

Robyn Savoie
Jul 2013
Advanced
1 vote
4280 views
Cabbage Apple Slaw - Netta Belle's Choice

Cabbage Apple Slaw - Netta Belle's Choice

A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
6477 views
Happy Kids Guacamole

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Jennie McCluskey
Jul 2010
Intermediate
1 vote
2075 views
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
Jan 2012
Professional
3 votes
8359 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
6782 views
Chicken Asparagus Soup

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

Rizza
Apr 2013
Beginner
1 vote
4085 views
Cold yogurt soup with vegetables

Cold yogurt soup with vegetables

This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.

Easy Cook - Laka kuharica
Aug 2016
Intermediate
1 vote
2114 views
Cardamom Carrots

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Robyn Savoie
Feb 2014
Advanced
1 vote
6641 views
Gluten Free Pumpkin Cornbread

Gluten Free Pumpkin Cornbread

I modified my mother-in-law’s beloved cornbread recipe to create this. The pumpkin gives the gluten free-flours a moisture and spring, and the lemon…

The Blender Girl
Nov 2010
Advanced
1 vote
3545 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Mar 2013
Intermediate
1 vote
2147 views
Perfect Bread and Butter Pickles

Perfect Bread and Butter Pickles

Not too sweet and not too sour, these old-fashioned pickles are crisp and crunchy. " Better than Grandma's" is…

Farrell May Podgorsek
Aug 2013
Advanced
1 vote
3802 views
Orange Marjoram Carrots

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Robyn Savoie
Feb 2014
Advanced
1 vote
4794 views