Greens recipes with 300 or fewer calories

Italian parsley salad

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

Boston lettuce salad with gorgonzola

An easy but elegant salad.

Green Garden Salad

Czar salad

Salad

Tossed Green salad 400pp@1cup

Pineapple Coleslaw 400pp@ 1/2c

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…

Raw Kale Salad with Balsamic

Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.

Spinach Brownies

They look like brownies, but they're not sweet!

Braised Collards or Kale

Wedge Salad with Diced Tomatoes and Pancetta

Makes a wonderful lunch option for one or side salad for four!