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Grains recipes with 400 or fewer calories

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All recipes » Grains » 400 or fewer calories

Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
Rava coconut ladoo Rava coconut ladoo is specially made during Diwali festival in India.It is also termed as semolina-coconut sweet balls.It is one of the famous sweet…	pshinde2109 Jun 2013 Beginner	1 vote 4402 views
Easy-Does-It Fried Rice Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…	Salad Foodie Jan 2016 Professional	1 vote 1 comment 3785 views

Whole Wheat and Rye Bread with Sunflower Seeds Whole wheat and rye flours combine with toasted sunflower seeds to make a flavorful bread with an even grain…	Salad Foodie Mar 2018 Professional	1 vote 2896 views
Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
How to Make Perfect Puri/Poori How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump,…	Hina Gujral Oct 2015 Advanced	1 vote 2 comments 3875 views
Polenta Squares w/Sherry Mushroom Sauce Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…	Dana Salvo Mar 2011 Advanced	1 vote 3361 views
Sweet and Savory Party Mix Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!	Culinary Envy Dec 2015 Advanced	1 vote 1791 views
Honey~Sour Cream Corn Bread Muffins Great with any meal time.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1772 views
Cheddar & Jalapeno Corn Bread Muffins Great for breakfast, lunch or dinner!	"Cheffie Cooks" Aug 2016 Advanced	1 vote 1947 views
Buttermilk Pancakes with Whole Wheat & Orange This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…	Salad Foodie Jan 2012 Professional	1 vote 1898 views
barley salad with almonds and apricots This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.	Chef Anil Kamath Jul 2016 Professional	1 vote 4260 views
German Chocolate Cookies This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…	Salad Foodie Mar 2014 Professional	2 votes 1 comment 4651 views
gluten free toaster bread! ummmm toast :D I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…	Belle Nov 2010 Intermediate	2 votes 9626 views
Barley Salad Primavera We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…	Rich H Apr 2011 Intermediate	1 vote 2757 views