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Father's day grains recipes with 400 or fewer calories

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	Whole Wheat Sandwich Thins (with bread machine dough option) Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…	Salad Foodie Apr 2015 Professional	3 votes 1 review 2 comments 11563 views
	Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
	Best Crispy Waffles This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…	Salad Foodie Jul 2012 Professional	1 vote 4916 views

	Favorite Buttermilk Waffles (with Whole Grain option) Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…	Salad Foodie Jul 2012 Professional	1 vote 3515 views
	Good for U Blueberry Orange Muffins Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…	Culinary Envy Jan 2016 Advanced	1 vote 1608 views
	French Bread by Bread Machine This recipe requires the French Bread setting on my bread machine, best suited for bread doughs low in fat and sugar; this results in a crisp crust…	Salad Foodie Oct 2013 Professional	1 vote 16395 views
	Suji Cookies nice crunch on top with a buttery sweet aroma.	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 3288 views
	Oats And Raisin Cookies Crunchy with natural sweetness of honey and raisins.	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 2 comments 4128 views
	Cherry and Vanilla Rice Pudding Another recipe with leftover cooked white rice.	Navaneetham Krishnan Jun 2014 Intermediate	1 vote 3620 views
	Whole Wheat Buttermilk Pancake Recipe Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…	Hina Gujral Aug 2015 Advanced	1 vote 3848 views