July 4th fruits recipes with 300 or fewer calories

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Open Faced Peach Mango Cobbler w/Crystallized Ginger

Peaches and mangoes are wonderful and bright with natural, juicy sweetness, unmatched by many. This cobbler is…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Summer Camp Berry Hand Pie

One bite and you’ll fall in love with this bubbling, fruity Summer Camp Berry Hand Pie dessert that everyone is sure to love!

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Ruby Red Strawberry Pie

Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare.…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Triple Berry Skillet Cake

Banana Blueberry Muffin

Healthy Breakfast Muffins

Apple-Oatmeal Cookies

These soft, chewy cookies are perfect for filling the cookie jar.

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Plum Custard Tart

Plum Custard Tart

Strawberry Shortcake Muffins

I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…