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Quick and easy beans recipes with 400 or fewer calories costing less than $2.5 per serving
All recipes » Beans » 400 or fewer calories
Cowboy CaviarThis is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with… |
Lynn Yamamoto
Jun 2008 Beginner |
107 votes
193779 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Apr 2011 Advanced |
12 votes
10514 views
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Cannellini bean hummusThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It… |
Frosted Flaker
Aug 2016 Intermediate |
1 vote
5180 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
May 2012 Advanced |
7 votes
8467 views
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
Dec 2010 Advanced |
1 vote
5017 views
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HummusThis is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.… |
Frosted Flaker
Sep 2014 Intermediate |
4 votes
9489 views
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Carrot and red lentils soupA delicious, spicy blend, packed full of iron and low fat, ready in under half an hour. |
Easy Cook - Laka kuharica
Nov 2014 Intermediate |
1 vote
2996 views
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Easy Tex-Mex Refried Bean DipInexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too. |
myra byanka
Jul 2012 Professional |
1 vote
5254 views
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Ellie's Black Bean & Chipotle DipThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,… |
Amos Miller
Feb 2011 Professional |
1 vote
7316 views
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Cannellini bean, spinach and tomato soupIt’s delicious, comforting, simple and super easy to make. |
Easy Cook - Laka kuharica
Jul 2014 Intermediate |
1 vote
3827 views
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Masoor Dal –Red Lentil StewDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top… |
Meghna Patel
May 2011 Advanced |
1 vote
3409 views
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Heart Healthy, Peanut Butter and Jelly OatmealA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the… |
Skinny Kitchen with Nancy Fox
Jan 2012 Professional |
1 vote
3170 views
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GREEN BEANS WITH A LITTLE SPICETHIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED. |
GARY ESTESS
Sep 2010 Professional |
1 vote
4125 views
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Falafel Salad
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Food Wine Thyme
Mar 2013 Advanced |
1 vote
3437 views
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