Beans recipes

toaster oven tortilla bake

Tasty dinner for up to four if portions are rationed, great for just two, or one very hungry person.

Harvest Bean Soup

Four Bean Casserole

Chickpea Brownies

These actually turned out really great! I am doing weight watchers and saw a recipe for black bean brownies. Unfortunately, I did not have any…

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Sambar

Sambar is a very common and popular South Indian and Sri Lankan Dish. Tamil people like it very much.

Connie's Chili

South Western Chickpea Burgers with Creamy Chipotle Sauce

A spicy twist to chickpea burgers. These aren't for sissy's. Sweet, spicy and smokey Chipotle peppers in Adobe…

Southern BBQ Baked Beans

This one takes a little time but it's worth it.

7-up Cake...A Dreamy Vintage Cake Made Skinny

We’ve got a terrific way to celebrate Spring. Bake a fabulous 7-up cake. This nostalgic cake has been popular…

Hominy Soup

This is a great alternative to chili.

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…