Impossible Chicken Tamale Pie Recipe

Name: Impossible Chicken Tamale Pie
Ingredients: 1 1/2 c. Cut-up cooked chicken; 1 c. Frzn corn,thawed, liquid removed; 1 pkt Taco seasoning mix; 1 c. Shredded Jack/cheddar cheese; 1 1/4 c. Lowfat milk; 1 can 4oz. green chilies,minced; 3/4 c. Bisquick; 3 x Large eggs Lowfat sour cream Shredded lettuce

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.66 view details

1 1/2 c. Cut-up cooked chicken
1 c. Frzn corn,thawed, liquid removed
1 pkt Taco seasoning mix
1 c. Shredded Jack/cheddar cheese
1 1/4 c. Lowfat milk
1 can 4oz. green chilies,minced
3/4 c. Bisquick
3 x Large eggs Lowfat sour cream Shredded lettuce

Directions

Heat oven to 400. Greese a 10 in. pie plate. Mix chicken,corn and seasoning mix: spread in pie plate. Sprinkle with the chilies and cheese. Beat lowfat milk, Large eggs and bisquick till all lumps are out. pour into greased pie plate.
Bake 25-30 min or possibly till knife comes out clean. Cold a bit and serve with the lowfat sour cream and shredded lettuce.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 6 servings
Calories 288
Calories from Fat 153	53%
Total Fat 17.14g	21%
Saturated Fat 7.03g	28%
Trans Fat 0.0g
Cholesterol 154mg	51%
Sodium 452mg	19%
Potassium 250mg	7%
Total Carbs 14.7g	4%
Dietary Fiber 0.7g	2%
Sugars 5.16g	3%
Protein 18.41g	29%

Impossible Chicken Tamale Pie Recipe

Ingredients