Honey Cinnamon Pumpkin Pie Recipe

Name: Honey Cinnamon Pumpkin Pie
Ingredients: 3 c. pumpkin; 3 x egg whites whipped; 2 c. skim lowfat milk at room temperature; 1/2 c. honey; 2 Tbsp. honey; 1/4 c. applesauce at room temperature; 2 Tbsp. vanilla; 4 slc bread diced; 3 Tbsp. unbleached flour; 2 tsp cinnamon

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.71 view details

3 c. pumpkin
3 x egg whites whipped
2 c. skim lowfat milk at room temperature
1/2 c. honey
2 Tbsp. honey
1/4 c. applesauce at room temperature
2 Tbsp. vanilla
4 slc bread diced
3 Tbsp. unbleached flour
2 tsp cinnamon

Directions

Preheat oven at 350. Prepare 2-9" pie pans with cooking spray and flour.
In a mixing bowl, combine pumpkin, egg whites, lowfat milk, honey, applesauce, and vanilla. In another mixing bowl, combine bread, flour, and cinnamon.
Mix wet ingredients with dry ingredients just till moistened. Pour into prepared pie pans. Bake 40 to 50 min.

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Amount Per Serving	%DV
Serving Size 101g
Recipe makes 12 servings
Calories 127
Calories from Fat 8	6%
Total Fat 0.88g	1%
Saturated Fat 0.25g	1%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 84mg	4%
Potassium 168mg	5%
Total Carbs 26.93g	7%
Dietary Fiber 0.8g	3%
Sugars 17.83g	12%
Protein 3.13g	5%

Honey Cinnamon Pumpkin Pie Recipe

Ingredients