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Holiday Relish Recipe

Name: Holiday Relish
Ingredients: 1 c. water; Sugar substitute = 1 c. sugar; 2 c. fresh cranberries; 1 c. minced pared apple; 1 c. pineapple tidbits, liquid removed; 1 tbsp. grated lemon peel; 1/2 c. minced English walnuts

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $3.15 view details

1 c. water
Sugar substitute = 1 c. sugar
2 c. fresh cranberries
1 c. minced pared apple
1 c. pineapple tidbits, liquid removed
1 tbsp. grated lemon peel
1/2 c. minced English walnuts

Directions

Put water and cranberries in saucepan. Bring to a boil; cook till skins pop. Turn off heat; drain. Add in remaining ingredients. Stir to combine. Refrigerateprior to serving. Yield: 9 (1/2 c.) servings. Exchanges: 1/2 fruit and 1 fat. Calories: 65. 100 g = 5 cholesterol, 0 protein, 5 fat. Low sodium (3-4 gm Na) : OK. Low cholesterol: OK

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Amount Per Serving	%DV
Serving Size 212g
Recipe makes 4 servings
Calories 247
Calories from Fat 37	15%
Total Fat 4.44g	6%
Saturated Fat 0.42g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Potassium 132mg	4%
Total Carbs 51.78g	14%
Dietary Fiber 4.0g	13%
Sugars 41.3g	28%
Protein 2.33g	4%

Holiday Relish Recipe

Ingredients