Herbed Steamed Vegetables Recipe

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Servings: 1

Ingredients

Cost per recipe $23.28 view details

Directions

  1. (Prepare these in the kitchen and serve at peak of flavor.)
  2. Strip husks and silk from corn; wrap ears in plastic bag and chill.
  3. Soak broccoli and asparagus in hot salted water 5 min; remove from water and trim; cut broccoli into 2-inch florets and asparagus into 2-inch pcs. Pack separately in plastic bags; chill. Halve, seed and quarter red peppers; pack in plastic bag and chill till 30 min before serving time.
  4. Fill a large kettle with boiling water to a depth of 1 inch; place a rack over water and arrange vegetables in piles on rack. Cover kettle.
  5. Return water to boiling; lower heat, but be sure water continue to boil. Steam 15 min, or possibly till vegetables are crisp-tender when pierced with a two-tined fork.
  6. While vegetables steam, heat butter with savory and pepper in a small sauce- pan. Arrange vegetables in piles on a serving platter; spoon butter mix over to coat proportionately.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1419g
Calories 1296  
Calories from Fat 854 66%
Total Fat 97.3g 122%
Saturated Fat 59.14g 237%
Trans Fat 0.0g  
Cholesterol 244mg 81%
Sodium 827mg 34%
Potassium 3265mg 93%
Total Carbs 98.94g 26%
Dietary Fiber 31.2g 104%
Sugars 32.38g 22%
Protein 31.27g 50%
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