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Home » Recipes » Herb Talapia with Garlic

Herb Talapia with Garlic Recipe

Name: Herb Talapia with Garlic
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: Makes 4 servings.; 1/4 cup (1/2 stick) butter, softened; 1 teaspoon fresh garlic; 1/4 tsp basil; 1/4 tsp.thyme; 1/2 teaspoon ground mustard; 1 pound talapia fillets; 1/2 teaspoon salt; Black Pepper

by BearNakedBaker

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Prep time: 10 minutes

Cook time: 10 minutes

Servings: 4

Quick and Easy

American

Ingredients

Cost per serving $0.14 view details

Makes 4 servings.
1/4 cup (1/2 stick) butter, softened
1 teaspoon fresh garlic
1/4 tsp basil
1/4 tsp.thyme
1/2 teaspoon ground mustard
1 pound talapia fillets
1/2 teaspoon salt
Black Pepper

Directions

DIRECTIONS
1. Preheat oven to 400Â°F. Mix butter, garlic, basil, thyme and ground mustard in medium bowl until well blended.
2. Place fish on foil-lined shallow baking pan. Sprinkle with salt and pepper. Spread fish with herb butter mixture.
3. Bake 10 minutes or until fish flakes easily with a fork.

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Menus and Pairings

Goes Well With: fresh cooked veggies

Wine and Drink Pairings: all the above

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Amount Per Serving	%DV
Serving Size 16g
Recipe makes 4 servings
Calories 103
Calories from Fat 101	98%
Total Fat 11.54g	14%
Saturated Fat 7.29g	29%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 380mg	16%
Potassium 7mg	0%
Total Carbs 0.28g	0%
Dietary Fiber 0.1g	0%
Sugars 0.02g	0%
Protein 0.19g	0%

Herb Talapia with Garlic Recipe

Ingredients