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Hearty Muffins Recipe

Name: Hearty Muffins
Ingredients: 1 c. unbleached flour; 1 c. whole wheat flour; 1 c. bran or possibly oatmeal; 1/2 c. sugar; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 1 teaspoon baking pwdr; 1 egg; 1 1/4 c. lowfat milk; 1/3 c. oil; OPTIONAL: Raisins, nuts, apples, minced

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.19 view details

1 c. unbleached flour
1 c. whole wheat flour
1 c. bran or possibly oatmeal
1/2 c. sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 teaspoon baking pwdr
1 egg
1 1/4 c. lowfat milk
1/3 c. oil
OPTIONAL: Raisins, nuts, apples, minced

Directions

Combine flours, bran or possibly oatmeal, sugar, baking soda and pwdr, salt and cinnamon. Beat egg and add in to flour mix. Add in lowfat milk and oil and hand mix till the flour mix is moist. Add in raisins, nuts or possibly apples if you like. Bake in preheated 400 degree oven for 12 to 15 min in muffin tins. Makes 1 dozen.

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Amount Per Serving	%DV
Serving Size 108g
Recipe makes 8 servings
Calories 292
Calories from Fat 94	32%
Total Fat 10.66g	13%
Saturated Fat 1.19g	5%
Trans Fat 0.23g
Cholesterol 25mg	8%
Sodium 452mg	19%
Potassium 246mg	7%
Total Carbs 45.89g	12%
Dietary Fiber 5.4g	18%
Sugars 17.27g	12%
Protein 7.03g	11%

Hearty Muffins Recipe

Ingredients