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Hawaiian Slaw Recipe

Name: Hawaiian Slaw
Ingredients: 1/2 head cabbage, shredded; 3 x carrots, grated; 1 c. canned crushed pineapple, liquid removed; 1/4 c. rice wine vinegar; 1 tsp grated fresh gingerroot; 1 tsp fennel seeds; 1/4 c. no-fat mayonnaise

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.48 view details

1/2 head cabbage, shredded
3 x carrots, grated
1 c. canned crushed pineapple, liquid removed
1/4 c. rice wine vinegar
1 tsp grated fresh gingerroot
1 tsp fennel seeds
1/4 c. no-fat mayonnaise

Directions

Combine the cabbage, carrots, pineapple, vinegar, gingerroot and fennel and chill. Stir in the mayonnaise just before serving.
Yield: 4 Servings

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Amount Per Serving	%DV
Serving Size 122g
Recipe makes 4 servings
Calories 72
Calories from Fat 2	3%
Total Fat 0.25g	0%
Saturated Fat 0.03g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Potassium 222mg	6%
Total Carbs 17.34g	5%
Dietary Fiber 1.9g	6%
Sugars 12.8g	9%
Protein 0.72g	1%

Hawaiian Slaw Recipe

Ingredients