Ham and Bean Stew Recipe

• 1 tsp. canola oil
• 1 tsp. unsalted butter
• 1-1/2 cups chopped onion
• 1/2 cup chopped scallions
• 1 Tbsp. all purpose flour
• 1-1/2 cups low fat chicken stock
• 1/2 lb. green beans
• 1 pinch ground black pepper
• 1/2 tsp. italian seasoning
• 2 zucchinis, sliced
• 1 lb. spiral cut ham, lean in 1" cubes
• 1 Tbsp. chopped parsley

Directions