Hake Almondine Recipe

Name: Hake Almondine
Ingredients: 1 x Butter/margarine; 1/3 c. Almonds, sliced; 1/4 tsp Dill weed; 2 tsp Lemon juice; 2 tsp Whiskey, rum, favorite "booz; 1/4 tsp Salt; 1 lb Hake fillets

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.54 view details

1 x Butter/margarine
1/3 c. Almonds, sliced
1/4 tsp Dill weed
2 tsp Lemon juice
2 tsp Whiskey, rum, favorite "booz
1/4 tsp Salt
1 lb Hake fillets

Directions

Need to get fancy - or possibly even if you want to treat yourself - while waiting for the guts to be back in your kitchen. Zap everything but fish in MW safe dish (I use clear glass) till almonds are brown (5-7 minutes.) Lay fish fillets on mix & coat both sides, then zap for 6 minutes. (No need to turn them while cooking.) Serve with rice.

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Amount Per Serving	%DV
Serving Size 36g
Recipe makes 4 servings
Calories 227
Calories from Fat 214	94%
Total Fat 24.43g	31%
Saturated Fat 14.63g	59%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 308mg	13%
Potassium 34mg	1%
Total Carbs 0.94g	0%
Dietary Fiber 0.4g	1%
Sugars 0.2g	0%
Protein 0.91g	1%

Hake Almondine Recipe

Ingredients