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Haddock Shrimp Bake Recipe

Name: Haddock Shrimp Bake
Ingredients: 2 pound frzn haddock fillets, slightly thawed; 1 can cream of potato soup; 3/4 c. lowfat milk; 1 c. frzn cooked shrimp; 1/4 c. butter, melted; 1/2 teaspoon grated onion; 1/2 c. Worcestershire sauce; 1 1/4 c. cracker crumbs (30 crackers)

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $3.19 view details

2 pound frzn haddock fillets, slightly thawed
1 can cream of potato soup
3/4 c. lowfat milk
1 c. frzn cooked shrimp
1/4 c. butter, melted
1/2 teaspoon grated onion
1/2 c. Worcestershire sauce
1 1/4 c. cracker crumbs (30 crackers)

Directions

Place fish in greased 13 x 9 x 2 inch pan. Heat soup and lowfat milk. Stir in shrimp. Spread over fish. Combine remaining ingredients crumbs. Mix well, then add in crumbs and sprinkle over fish. Bake 10 min.

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Amount Per Serving	%DV
Serving Size 246g
Recipe makes 8 servings
Calories 295
Calories from Fat 73	25%
Total Fat 8.33g	10%
Saturated Fat 4.45g	18%
Trans Fat 0.0g
Cholesterol 128mg	43%
Sodium 588mg	25%
Potassium 643mg	18%
Total Carbs 22.8g	6%
Dietary Fiber 0.6g	2%
Sugars 3.63g	2%
Protein 30.48g	49%

Haddock Shrimp Bake Recipe

Ingredients