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Grilled and Smoked Salmon Lasagne; the 'interesting' day continues Recipe

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Grilled and Smoked Salmon Lasagne; the 'interesting' day continues
Grilled and Smoked Salmon Lasagne
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Ingredients

  • Grilled and Smoked Salmon Lasagna
  • 8oz salmon (250 gr) - a fillet is best
  • 4oz smoked salmon (120gr) we smoke it ourselves
  • 9 - 12 sheets 'no-cook' lasagna noodles
  • 1 tbs olive oil
  • 1 onion
  • 2 cloves garlic
  • 2 cups (app) crushed tomatoes, 15 oz (450 gr)
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/4 (2oz, 60ml) cup red wine
  • 3/4 cup (6oz, 180gr) Greek or plain yogurt
  • 3 tbs butter
  • 1/4 cup flour
  • 2 1/2 cups milk - 20 oz, (625ml)
  • 1 1/2 cups (6 oz, 190 gr) shredded cheddar cheese
  • 1/2 cup (2oz, 60gr) grated Parmesan

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1143g
Calories 1664  
Calories from Fat 1018 61%
Total Fat 114.09g 143%
Saturated Fat 45.65g 183%
Trans Fat 0.0g  
Cholesterol 340mg 113%
Sodium 696mg 29%
Potassium 2357mg 67%
Total Carbs 63.49g 17%
Dietary Fiber 3.3g 11%
Sugars 36.5g 24%
Protein 94.33g 151%
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