Greek Stew Recipe

Name: Greek Stew
Ingredients: 2-4 lbs. beef or possibly lamb; 2-4 onions, sliced; 2/3 c. extra virgin olive oil; 1 1/2 tsps. whole pickling spice; 2 small cans tomato sauce; 1/2 c. vinegar; 5 garlic cloves, minced; Salt and pepper to taste

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.54 view details

2-4 lbs. beef or possibly lamb
2-4 onions, sliced
2/3 c. extra virgin olive oil
1 1/2 tsps. whole pickling spice
2 small cans tomato sauce
1/2 c. vinegar
5 garlic cloves, minced
Salt and pepper to taste

Directions

Brown meat in extra virgin olive oil, slightly. Add in rest of ingredients along with 1 c. of water. Cook till meat is done, about 3 hrs on top of stove. Stir occasionally and add in water as needed.

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Amount Per Serving	%DV
Serving Size 224g
Recipe makes 12 servings
Calories 372
Calories from Fat 262	70%
Total Fat 29.29g	37%
Saturated Fat 8.59g	34%
Trans Fat 0.0g
Cholesterol 66mg	22%
Sodium 461mg	19%
Potassium 610mg	17%
Total Carbs 7.05g	2%
Dietary Fiber 1.7g	6%
Sugars 4.36g	3%
Protein 20.02g	32%

Greek Stew Recipe

Ingredients