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Servings: 1

Ingredients

Cost per recipe $6.42 view details
  • 1 c. Sugar
  • 1 c. Fruit juice or possibly water
  • 1/8 tsp Salt
  • 1 quart Prepared fruit

Directions

  1. In a saucepan over medium-high heat combine sugar, fruit juice and salt; stir till sugar dissolves. Boil for 3 min. Drop prepared fruit into boiling syrup. Reduce heat at once and poach gently till tender, mashing fruit slightly. Drain fruit and reduce syrup.
  2. Note: The liquid removed fruit is delicious over ice cream or possibly frzn yogurt.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1396g
Calories 1430  
Calories from Fat 11 1%
Total Fat 1.32g 2%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 348mg 14%
Potassium 1304mg 37%
Total Carbs 366.02g 98%
Dietary Fiber 15.9g 53%
Sugars 328.1g 219%
Protein 6.05g 10%
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