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Fresh Atlantic Salmon Saute Recipe

Name: Fresh Atlantic Salmon Saute
Ingredients: 3 x Salmon filets, 2 ounce ea., wafer cut; 1 Tbsp. Butter; 1/4 tsp Chef salt; 1/2 c. Seasoned flour; 1 Tbsp. Diced tomato; 1 Tbsp. Diced green onion; 1 Tbsp. Sliced mushroom; 2 Tbsp. White cooking wine; 1/2 x Juice of small lemon; 2 Tbsp. Soft butter

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $10.12 view details

3 x Salmon filets, 2 ounce ea., wafer cut
1 Tbsp. Butter
1/4 tsp Chef salt
1/2 c. Seasoned flour
1 Tbsp. Diced tomato
1 Tbsp. Diced green onion
1 Tbsp. Sliced mushroom
2 Tbsp. White cooking wine
1/2 x Juice of small lemon
2 Tbsp. Soft butter

Directions

Cut salmon into thin slices. Season salmon with Chef salt and dredge in flour. Saute/fry in butter quickly on each side and remove. Add in sliced mushrooms, tomato, green onion, lemon juice and white wine. Reduce over heat for about 30 seconds. Stir in butter and serve sauce over salmon.

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Amount Per Recipe	%DV
Recipe Size 746g
Calories 1787
Calories from Fat 1028	58%
Total Fat 114.92g	144%
Saturated Fat 40.11g	160%
Trans Fat 0.0g
Cholesterol 418mg	139%
Sodium 783mg	33%
Potassium 2309mg	66%
Total Carbs 50.47g	13%
Dietary Fiber 2.0g	7%
Sugars 1.08g	1%
Protein 128.57g	206%

Fresh Atlantic Salmon Saute Recipe

Ingredients