Fresh Apple Cereal Bars Recipe

Name: Fresh Apple Cereal Bars
Ingredients: 1 1/4 c. Packed brown sugar; 1/2 c. Shortening; 1/4 c. Lowfat milk; 1 x Egg; 2 c. Whole grain cereal, crushed; 1 3/4 c. Flour; 1 tsp Baking soda; 1 1/2 tsp Grnd cinnamon; 1 1/2 c. Minced apples (about 2 medium); 1/2 c. Raisins

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.55 view details

1 1/4 c. Packed brown sugar
1/2 c. Shortening
1/4 c. Lowfat milk
1 x Egg
2 c. Whole grain cereal, crushed
1 3/4 c. Flour
1 tsp Baking soda
1 1/2 tsp Grnd cinnamon
1 1/2 c. Minced apples (about 2 medium)
1/2 c. Raisins

Directions

Oven 350 F. Greased 9x13 pan Mix Brown sugar, shortening, lowfat milk and egg.
Stir in cereal, flour, baking soda and cinnamon. Fold in the apples and raisins Spread proportionately into pan. Bake 25 to 30 min. Cold completely.

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Amount Per Serving	%DV
Serving Size 110g
Recipe makes 12 servings
Calories 378
Calories from Fat 82	22%
Total Fat 9.35g	12%
Saturated Fat 2.21g	9%
Trans Fat 2.86g
Cholesterol 16mg	5%
Sodium 122mg	5%
Potassium 174mg	5%
Total Carbs 69.59g	19%
Dietary Fiber 1.5g	5%
Sugars 28.15g	19%
Protein 4.74g	8%

Fresh Apple Cereal Bars Recipe

Ingredients