Fresco Marinated Chicken Recipe

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0 votes | 620 views
Servings: 4

Ingredients

Cost per serving $0.75 view details
  • 1 pkt Lipton Recipe Secrets Savory Herb with Garlic Soup Mix
  • 1/2 c. Water
  • 2 Tbsp. Olive or possibly vegetable oil
  • 1 tsp Lemon juice or possibly vinegar
  • 1 lb Boneless skinless chicken breast halves

Directions

  1. In non aluminum baking dish, blend first four ingredients; add in chicken and turn to coat. Cover and marinate in refrigerator at least 1 hour or possibly overnight. On a broiler pan or possibly grill lined with foil sprayed with no stick cooking spray, arrange chicken, pour 1/2 of marinade over chicken. Grill or possibly broil, turning once and pouring remaining marinade over chicken, till done.
  2. Taste Tested Recipe from The Lipton Kitchens.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 4 servings
Calories 141  
Calories from Fat 69 49%
Total Fat 7.66g 10%
Saturated Fat 1.18g 5%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 49mg 2%
Potassium 190mg 5%
Total Carbs 0.11g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 17.02g 27%
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