Flat Mushroom Flan Recipe

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Servings: 1

Ingredients

Cost per recipe $19.52 view details

Directions

  1. Preheat oven to 400 degrees.
  2. Heat the butter in a large saute/fry pan, cook the onions over medium heat till they are brown and sweet, about 15 min. Add in the mushrooms, and cook till tender and all the juices are cooked out, about 10 min. Season well with salt and pepper. Sprinkle the surface of the tart round with the 2 Tbsp. of bread crumbs, this will help absorb any excess liquid. Spoon the mushrooms on top of the tart circle, flatten out within 1-inch of the edge.
  3. In a small bowl combine the 1/4 c. bread crumbs, cheese, and basil. Sprinkle this on top of the mushroom mix. Place in the oven and brown, about 5 to 8 min. Drizzle with extra virgin olive oil.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 812g
Calories 1114  
Calories from Fat 639 57%
Total Fat 72.51g 91%
Saturated Fat 30.66g 123%
Trans Fat 0.0g  
Cholesterol 114mg 38%
Sodium 956mg 40%
Potassium 1811mg 52%
Total Carbs 86.94g 23%
Dietary Fiber 20.7g 69%
Sugars 16.14g 11%
Protein 31.99g 51%
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