Filled Cream Puffs With Carameltopping Recipe

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Servings: 10


Cost per serving $0.57 view details


  1. PUFFS: When water is boiling briskly add in butter, let heat and bring to boiling. Add in flour and stir hard. Cook over low heat till mix is heavy and smooth and follows spoon around. Remove from heat. Cool. Add in large eggs one at a time. Beat each one in mix before adding next. Batter should be stiff sufficient to hold shape. Drop by spoonfuls onto a greased baking sheet. Bake at 375 degrees for 50 min. Cool, cut top to make cover. Fill. Makes 8.FILLING: Gradually add in 1/2 cup lowfat milk to cheese to soften. Add in the pudding and remaining lowfat milk. Beat slowly 1 minute. Cover surface of pudding with wax paper. Refrigerate. Fill 8 puffs, replace cover of puff. Spoon caramel topping over whole puff.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 10 servings
Calories 305  
Calories from Fat 173 57%
Total Fat 19.67g 25%
Saturated Fat 11.23g 45%
Trans Fat 0.0g  
Cholesterol 135mg 45%
Sodium 344mg 14%
Potassium 149mg 4%
Total Carbs 25.99g 7%
Dietary Fiber 0.3g 1%
Sugars 14.54g 10%
Protein 6.86g 11%
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