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Egg Omelet Recipe

Name: Egg Omelet
Ingredients: 3 Large eggs, beaten; 1/4 c. minced onions; 1 tbsp. butter; 1/4 c. minced peppers; 1/4 c. diced ham or possibly bacon, or possibly sausage; 1/4 c. grated cheese

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.09 view details

3 Large eggs, beaten
1/4 c. minced onions
1 tbsp. butter
1/4 c. minced peppers
1/4 c. diced ham or possibly bacon, or possibly sausage
1/4 c. grated cheese

Directions

Put 1 Tbsp. butter in large frying pan and heat. Add in Large eggs and cook till dry. Saute/fry vegetables in another part. Sprinkle diced meat, cheese and vegetables on Large eggs. Fold over and cook till edges seal and serve.

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Amount Per Serving	%DV
Serving Size 160g
Recipe makes 2 servings
Calories 273
Calories from Fat 182	67%
Total Fat 20.44g	26%
Saturated Fat 9.93g	40%
Trans Fat 0.0g
Cholesterol 366mg	122%
Sodium 606mg	25%
Potassium 250mg	7%
Total Carbs 3.38g	1%
Dietary Fiber 0.6g	2%
Sugars 1.79g	1%
Protein 18.96g	30%

Egg Omelet Recipe

Ingredients