Baked Ham And Egg Omelet Recipe

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0 votes | 1001 views
Servings: 12

Ingredients

Cost per serving $3.02 view details

Directions

  1. Butter sides and bottom of 9 x 13 inch pan. Lay slices of cheese to cover bottom of pan. Beat large eggs and lowfat milk till fluffy. Add in ham and season to taste. Pour over cheese slices. Bake at 350 degrees, uncovered, 45-60 min. Cool 5 min and cut into squares. This recipe may be halved and put in 8 x 8 inch pan.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 12 servings
Calories 752  
Calories from Fat 528 70%
Total Fat 58.67g 73%
Saturated Fat 34.54g 138%
Trans Fat 0.0g  
Cholesterol 392mg 131%
Sodium 575mg 24%
Potassium 499mg 14%
Total Carbs 5.29g 1%
Dietary Fiber 0.0g 0%
Sugars 3.23g 2%
Protein 50.71g 81%
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