Easy Spicy Beans And Rice Recipe

Name: Easy Spicy Beans And Rice
Ingredients: 2 c. Brown rice (uncooked), Or possibly 4 C cooked; 2 x 15-ounce cans of any type of Beans; 1/2 c. Salsa; 1 x Clove garlic, chopped (or possibly 1 ts Chopped garlic-in-a-jar); 1/2 lrg Red onion, minced; 2 tsp Cumin; 2 c. Tomato (ie spagetti) sauce; 10 dsh Tabasco sauce

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.60 view details

2 c. Brown rice (uncooked), Or possibly 4 C cooked
2 x 15-ounce cans of any type of Beans
1/2 c. Salsa
1 x Clove garlic, chopped (or possibly 1 ts Chopped garlic-in-a-jar)
1/2 lrg Red onion, minced
2 tsp Cumin
2 c. Tomato (ie spagetti) sauce
10 dsh Tabasco sauce

Directions

If using uncooked rice, start it cooking. Rinse canned beans thoroughly in a colander. In a large nonstick frying pan add in salsa, garlic, onions, and cumin. Saute/fry till onions are limp. Add in tomato sauce and tabasco sauce, and simmer.
If using cooked rice, reheat it now.
Five min before the rice is ready, stir the beans in gently and simmer till well heated.
Serve beans over rice.

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Amount Per Recipe	%DV
Recipe Size 840g
Calories 1501
Calories from Fat 106	7%
Total Fat 12.67g	16%
Saturated Fat 2.34g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 635mg	26%
Potassium 1962mg	56%
Total Carbs 312.21g	83%
Dietary Fiber 19.0g	63%
Sugars 13.53g	9%
Protein 35.1g	56%

Easy Spicy Beans And Rice Recipe

Ingredients