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Peach Ambrosia Recipe

Name: Peach Ambrosia
Ingredients: 1 pkt Unflavored gelatin; 1/4 c. Cool water; 1/2 c. Skim lowfat milk; 2 pkt Low-cal vanilla shake mix; 1 tsp Vanilla; 6 x Ice cubes; 2 med peaches, peel,chop; 1/2 c. Coconut

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.50 view details

1 pkt Unflavored gelatin
1/4 c. Cool water
1/2 c. Skim lowfat milk
2 pkt Low-cal vanilla shake mix
1 tsp Vanilla
6 x Ice cubes
2 med peaches, peel,chop
1/2 c. Coconut

Directions

In a saucepan, sprinklegelatin over water and let stand for 1 minute.
Stir over low heat till gelatin is dissolved. In blender, mix lowfat milk, shake mix, vanilla and gelatin mix for 30 seconds at low speed, adding ice cubes one at a time. Blend at high speed till mix thickens. Transfer to a bowl and mix in peaches. Spoon into dishes and sprinklewith coconut.

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Amount Per Serving	%DV
Serving Size 303g
Recipe makes 4 servings
Calories 144
Calories from Fat 16	11%
Total Fat 1.95g	2%
Saturated Fat 1.57g	6%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 118mg	5%
Potassium 206mg	6%
Total Carbs 28.47g	8%
Dietary Fiber 1.5g	5%
Sugars 26.27g	18%
Protein 3.51g	6%

Peach Ambrosia Recipe

Ingredients