Easy Ham Stir Fry Recipe

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0 votes | 809 views
Servings: 6


Cost per serving $1.55 view details


  1. Pour oil around top of preheated wok, coating sides. Allow to heat at medium high for 1 minute. Add in celery, onion and green pepper. Stir fry for 2 min till veggies are crispy. Add in ham, garlic pwdr and pepper. Stir fry 3 to 4 minuets. Add in rice and stir fry 2 to 3 min. Stir in bacon, egg and soy sauce, heat through and serve.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 6 servings
Calories 291  
Calories from Fat 139 48%
Total Fat 15.56g 19%
Saturated Fat 3.67g 15%
Trans Fat 0.12g  
Cholesterol 132mg 44%
Sodium 1360mg 57%
Potassium 323mg 9%
Total Carbs 17.65g 5%
Dietary Fiber 0.6g 2%
Sugars 1.02g 1%
Protein 18.93g 30%
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